Timeboxing
Timeboxing is a time management technique where you allocate a specific, fixed amount of time to complete a task. Once the time is up, you stop working on that task, regardless of whether it’s finished or not. This technique has been a huge support in helping me to maintain healthy boundaries with my own work. No wonder it’s rated the the #1 most effective productivity hack by Harvard Business!
Here are the key principles:
- Predetermined time blocks. You decide in advance how much time you’ll spend on a specific task.
- Strict adherence. Once the time is up, you move on to the next task.
- Focus. During the time block, you concentrate solely on the task at hand.
- Flexibility. While the time blocks are fixed, the tasks within them can be adjusted.
Steps to Timeboxing:
- Brain dump. The first thing to do is what is called a “brain dump.” Formulate your thoughts on paper and write down all those tasks that are floating around in your head.
- Pick your top three. Prioritize your top three tasks from the brain dump. This makes sure you don’t overlook the most important tasks for the day.
- Create your timeboxes. Assign each task a time. This process gives you a visual of how much time you need today to make sure your priorities are addressed and creates a designated time to work on them. It’s a great reality check and priority filter, too, for overeager entrepreneurs.
I often take a few minutes on Sunday evening to plan out my week’s work this way. Then, I do it again on a daily basis if something new has come up.
I think one of the things I appreciate most about timeboxing is when I have that sudden, “Oh no! I need to get X done!” I can remind myself that it’s on my schedule for either later that day or sometime that week, and I can relax and return to being fully present to the task at hand.

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